|
NEW CLASSES FORMING New classes will be starting September 16. Class time is at 8:00 pm The class will be 7 weeks long The cost is $25
Class will be at the Goslin Nature Education Center located in Alley Park For more information or to register, please call 687-6651
Tai Chi is an ancient Chinese martial art that is being taught a a gentle form of low impact exercise for adults ages 18 & older.
Practicing Tai Chi helps to support general mental and physical wll being. It helps ;to improve lower body strength, balance and flexibility. Its slow flowing movements help to calm the mind and reduce the stress and tension from everyday life.
|