Tai Chi Class

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NEW CLASSES FORMING
New classes will be starting September 16.
Class time is at 8:00 pm
The class will be 7 weeks long
The cost is $25
Class will be at the Goslin Nature Education Center located in
Alley Park
For more information or to register, please call 687-6651

 Tai Chi is an ancient Chinese martial art that is being taught a a gentle form of low impact exercise for adults ages 18 & older. Practicing Tai Chi helps to support general mental and physical wll being. It helps ;to improve lower body strength, balance and flexibility. Its slow flowing movements help to calm the mind and reduce the stress and tension from everyday life.